D

darkwater

Experienced
Apr 17, 2021
245
I got used to the voices and images a long time ago. But now I always have the feeling when I sit in the chair that my body shrinks and I become incredibly small. What the hell is that.
 
Paradise

Paradise

Drown me in the sea
Apr 2, 2023
26
For me meditation with periodically touching my body and surroundings helps me ground myself etc. Idk if it'll be helpful but good luck ❤️
 
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noname223

Archangel
Aug 18, 2020
5,242
I got used to the voices and images a long time ago. But now I always have the feeling when I sit in the chair that my body shrinks and I become incredibly small. What the hell is that.
Hearing voices and seeing images is usually related to psychosis. Often to bipolar or schizophrenia disorders. Though I am only a layman. Do you take antipsychotic medication? I had psychosis and they helped a lot. Have you ever talked to a psychiatrist maybe an appointment would be good for you.