had a doctor tell me we're not meant to be happy all the time, I agree I guess, but it's been years. Alcohol doesn't make me feel anything at all anymore.
I'm starting to believe that happy may simply be synonymous with contentment. I've only ever felt pure happiness/euphoria a handful of times in my life - Once while drunk at a music festival, once while hypomanic, and once whilst on copious amounts of coke. I don't think it's all that achievable, really
I wish I had the answer for you. I'm searching for it myself. I find alcohol and weed just amplify any negative feelings I have at the moment. I've really only felt euphoria with friends, family, or girlfriends. However, I've also found that people are not reliable so you cannot depend on them for your happiness.
Strangely, for me, a small sense of euphoria is felt whenever I write or even read. It's strange because the feeling is somewhat neutral when coalesced with migraines.
I suppose it's because it is the core outlet for my pain to escape too, when it's too much to bear.
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