Do something what will distract you the most, something u like, or sleep. Obviously only short term solutions as long term require i don't know what to get fixed
If you can find or make something to look forward to, it can help to put your fixation elsewhere. Doesn't matter if it's exciting or not, just needs to be on the horizon. What are some ideas for things you could plan to do?
I can plan to kill myself via the charcoal method in my van in the weeks / months ahead. This will require tidying up of my affairs. I want to die. It is simple. My mother will have to learn to accept, or not.
I can plan to kill myself via the charcoal method in my van in the weeks / months ahead. This will require tidying up of my affairs. I want to die. It is simple. My mother will have to learn to accept, or not.
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