I'm close to two years since I beat depression and store N in the fridge, thanks to TRT.
It is going without suicidal attempts or big depression issues.
The issues at the moment is accepting a 20-year depression, so I am behind in a few things, for example I let go the best partner I had found, she deserved someone without so many issues like me, she found him, it beats me up.
I worked out today! exercise! because few months insomnia didn't allowed me too.
I started eating lot of home-made probiotics, I think this is a good move for health.
It's going, I will say its going fine, thank you for asking!