Discussion how i chose who to write notes to

[kindawannacrylol]

last time i was online i wrote about how i was struggling to identify who to write a note to and i ended up making a point system that might be useful for others


note point guide



they know you're suicidal = + 1 point

you are currently close friends = + 5

they are your child = +5

they are your spouse = +6

they are your mother/father = +5

they are your sibling = +5

you would normally speak to them everyday = +5

they've made an overall positive impact on your life = +4

they have a mental illness = +2


if they got
12-17 = write them a note

11-6 = you don't have to if you don't want to

5-0 = don't write them a note

 

[FuneralCry]

Thank you for sharing this, I am only writing notes to close family members and they scored the appropriate number.