pdyduc
Member
- Aug 4, 2020
- 22
What do you do to find your worth? how do you feel like you are worth something? What do you say to yourself to reaffirm yourself about your worth?
Honestly, I wish I knew. Every achievement I've made feels hollow to me and even when I do something that might seem genuinely good my brain circles back by bringing up the fact that it will never take away how terrible I already am. I feel like I need external validation but whenever I get it, it always feels so fake even when I know it isn't meant to be. I guess I would need some ideal person who I wholly trust to give me that kind of validation. Someone who truly gets how horrid I am but is still willing to forgive me anyway. That's pure fantasy though so here I am. If anyone else has any luck, I sure would like to know.
True, true. Validation and forgiveness probably are far better coming from the inside than not. If only that wasn't so difficult to find...I can relate a lot to this. At my best circumstantially a few years ago, I still felt that I was a horrible monster. It didn't matter how much love or kindness I was given. It didn't matter how much good I tried to do, the feeling never left. Of course, external validation feels good in the moment and having someone who truly loved me despite it all and tried to convince me I wasn't a terrible person, it was always there. Outside influences certainly can help but the bulk of the issue and the work really is internal. Until you can forgive yourself for whatever it is that you may or may not have done, that validation will always seem fake.
I have not yet learned how to forgive myself so take my statement with a grain of salt haha.
Bro seriously you have the best avatar on this site. I laugh every time I see it.True, true. Validation and forgiveness probably are far better coming from the inside than not. If only that wasn't so difficult to find...
Bro seriously you have the best avatar on this site. I laugh every time I see it.