I
imjustanemptyshell
A nobody
- Nov 9, 2020
- 32
An update on the OFCOM situation: As you know, censorship around the world has been ramping up at an alarming pace. OFCOM, the UK’s communications regulator, has singled out our community, demanding compliance with their Online Safety Act despite our minimal UK presence. This is a blatant overreach, and they have been sending letters pressuring us to comply with their censorship agenda.
Our platform is already blocked by many UK ISPs, yet they continue their attempts to stifle free speech. Standing up to this kind of regulatory overreach requires lots of resources to maintain our infrastructure and fight back against these unjust demands. If you value our community and want to support us during this time, we would greatly appreciate any and all donations.
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I love sleeping, but I find it so hard to go to bed at night. I am staying up til around 7am, then going to bed and sleeping til 12/1pm. But I could sleep longer. I also drink through the night.
Oh how I detest mornings & waking up with a passionHate being awake too .. The time of getting up in the mornings is the worst time of the day
Oh boy do love to sleep but damn, I hate those night terrors.
9-12 benadryl will always solve your problem.
I have a love/hate relationship with sleep. If I had it my way, I'd just stay in bed and sleep all the time. But I'm incapable of sleeping for very long without interruption. And I have weird, unpredictable sleep patterns.
The sleep I get is extremely broken. Sometimes I manage to fall asleep for 3-4 hours straight, but it's usually after I'm so exhausted my body just quits at the least convenient times. Mostly I wake up every hour or two, usually in an absolute panic. I suffer from PTSD flashbacks in dreams, so there are a lot of nightmares.
I wish I could sleep, and when I do manage to I have constant nightmares or wake up every 30 minutes...still better than being awake though.
Thanks for that info. I'm so sorry you suffer from that, though. But I found it helpful. I actually do also have sleep apnea. My last sleep study showed up to 90 obstructions per minute. It's not weight related for sure. My mom told me she can remember when I was very little having to sometimes stay up and watch me sleep because they were terrified I'd just stop breathing! I have no clue why I was never diagnosed until well into my 30s..."Broken sleep." You see, I have this double whammy of classic AD/HD which causes diphenhydramine to act like a central nervous system stimulant, and severe congenital obstructive sleep apnea which remained undiagnosable through the salvageable portion of my life, and remains essentially treatment proof. (Positive airway pressure equipment, when used as directed every night for a torturous year and a half is the most decisive failure of any prescribed treatment I have ever complied with precisely as directed. All it ultimately did was give me a two and a half month bout of bronchitis which nearly killed me, despite my correctly cleaning it daily with obsessive diligence. Every medical doctor who is retarded enough to glibly claim, "CPAP always works!" deserves not only to have medical licensing stripped, but also thrown in jail for fraud.)
Regardless, as I type here wide awake because i haven't dosed myself with 20 mg crushed zolpidem, I strongly urge anybody with this kind of experience with sleep to get evaluated by an overnight sleep lab study. Then, if OSA is confirmed, REJECT any attempts to immediately get prescribed CQUACK equipment in favor of a diagnostic evaluation (typically called a surgical evaluation, but many surgeons in otolaryngology are money hungry and incompetent hacks, quacks and charlatans). Topical anesthesia is applied, then a fiberoptic camera laryngoscope is placed up a nostril and down your throat, often as you have an opportunity to watch on the monitor.
Fuckhead sleep physicians will often tell you this horseshit that the best way to reduce the severity of sleep apnea is to lose weight if you are heavy, but my evaluation revealed a severely deviated septum in the first second which every single health care provider who ever previously shined a light up my nose completely missed. Not one of those medical degree cocksuckers has ever been able to explain to me how weight loss can somehow magically correct a septum severely deviated from birth, and these assholes have nothing to say about the enormous number of anorexic girls who have severe sleep apnea.
Never forget when dealing with any medical doctor that "doctor" is an abbreviation for "indoctrinated," that they are called quacks and charlatans for excellent reasons, and that their ability to kiss ass for high grades combined with a strong stomach is what enabled them to get through med school, as most of them are actually quite stupid. You are the boss and they are your servants. They work for YOU! (On the other hand, while I've known some nurses who went to jail, and a lot of other awful ones, they're called "The Noblest Profession" for valid reasons. Medical doctors need to actually EARN your respect, while nurses deserve the benefit of a doubt until they've proved themselves unworthy.)
I keep reading classic obstructive sleep apnea in these posts. Nightmares and waking up frequently are definitive symptoms of OSA.
I'm suffering from insomnia too, I also take Trozodone and Zolpiden but nothing :/ it is pretty painful not to sleepThis is horrible, but I've been dealing with insomnia for the past three weeks. I'll admit, it's entirely my fault. I decided to stop taking my meds, and I knew this would be a side effect of doing that (since it's happened before). Normally it stops after two weeks though. This has persisted, which has me a bit worried. At one point last week, I managed a total of 8 hours of sleep over the span of 5 days. It is currently 5:30 am here and I still haven't gone to bed. Being awake is painful. I would much rather sleep and not have to think about the world. My body aches. My brain aches. My inner monologue is relentless. I feel completely exhausted, but my body can't make that final step. Not even my Trazodone is helping. Wish I could just sleep forever...