The numbness is the scariest part about my depression experience. When I start to feel numb there is nothing to distract me from my thoughts of self harm and suicide. I don't even know if I'm having actual thoughts sometimes, it's like I'm already brain dead.
The few passions that helped me keep my head above water becomes pointless, the way I/others perceive me becomes pointless, my relationships hopes and dreams are ALL pointless. Even getting out of bed to eat and shower become pointless. Breathing is all I can do in the numb state.
I'm always looking for an answer on how to get my interests back but I'm afraid that I'm looking for an answer that doesn't exist.
The "just do it" outlook doesn't help the numbness because I don't have any interest in doing anything. I can't even IMAGINE something that would make me happy, even if I had all the time and money in the world. I'm scared.