P
prbreese01
Member
- Oct 27, 2021
- 96
I posted another thread regarding this but I haven't received any responses yet. I've struggled with depression for years, since I was a kid. I've always been pretty quiet and it basically stems from me having difficulty in generating thoughts/ideas/words to be able to participate in a real conversation. I can talk but things are just very brief on my part. There's other issues such as me not having a strong sense of self, lack of motivation, memory issues, etc. I've been through tons of therapy but therapists have never pinpointed how my low self esteem started. I just always thought my problems were genetic and due to a chemical imbalance. Medication really hasn't helped me at all and I've been really thinking about catching the last bus lately. I even purchased some SN to have on hand just in case I do pull the trigger. In my last ditch effort to try and help myself, I've been searching on the internet for reasons why I might be the way that I am. I came across some articles about the impacts of excessive television on the brain and BINGO! It all makes sense! I watched a ton of TV as a kid, as did my dad. I don't recall my parents having real conversations with me or even amongst themselves. It was a pretty quiet house. So after reading some things about television addiction, I honestly believe that my brain did not develop sufficiently in the area that controls expressive language and other things that I struggle with. I'm happy that I might have finally found the answer but I am extremely isolated and am afraid that I can't pull myself out of this deep dark hole. The one thing that may have caused all this misery in my life is now a major addiction. I watch TV at all hours of the day and I have a hard time pulling myself away from it. I'm just going deeper and deeper into a very dark hole. I need help in tackling this addiction but I'm all alone and don't know what to do. Do I try hypnosis first to try and end this addiction? Or do I tackle my underdeveloped brain and look for help with the skills that I never gained as a child? I really doubt that seeing someone once a week will help me and wonder if there's an actual program instead. Do I have the money for something intensive? Nope but it would just be nice to know if help is a possibility. So if you have any suggestions, I'd really appreciate them. Thanks.