bayonetta97
Member
- Feb 28, 2019
- 10
Hi
if you want to feel good you should try 4 7 8 breathing it could literally change your life for the better (it did help me but still didn't change my idea of CTB)
here's how to do it
here's a timer for 4 7 8 breathing
a second timer
if you want to feel good you should try 4 7 8 breathing it could literally change your life for the better (it did help me but still didn't change my idea of CTB)
here's how to do it
here's a timer for 4 7 8 breathing
a second timer