Take a few deep breaths and drink some water.
You are among friends here. Try not to post anything without looking at it for a few minutes.
If you could, let us know what is making you so tense. It is likely you will find someone with a shared experience.
Hey guys, I wanted to thank everyone who replied. I would delete this thread if I could, but I can't find an option to do it. I was in the middle of a panic attack, but I was able to find someone to talk to.
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