I am slightly worried about vomitting SN or my body not absorbing enough by drinking the whole 25g's in one shot. I know others have been successful doing so, but no-one knows my body like me & this is where my fears come from. I am low in vit D & have stomach probs so absorbing food has always been a challenge.
So purely for research purposes of course, do you think it is helpful or harmful to drink like 18gs in one go. Then then remaining 7gs say 5 mins later?
I am also thinking of using luke warm water, as I feel my body absorbs warm liquids better than room temp water. Of course everything in the procedure would remain the same. Thoughts on the above would be appreciated.
So purely for research purposes of course, do you think it is helpful or harmful to drink like 18gs in one go. Then then remaining 7gs say 5 mins later?
I am also thinking of using luke warm water, as I feel my body absorbs warm liquids better than room temp water. Of course everything in the procedure would remain the same. Thoughts on the above would be appreciated.
