S
Spitfire
Enlightened
- Apr 26, 2020
- 1,274
I have been having these dreams again, where I am not sure if I am actually dreaming? It might not be happening, except for this morning when I woke up (or was already awake?) it made me think differently about them, because I never woke up... I was already awake.
I remember this is what happened to me at least once just like this a few years ago, but I recognized it right away this time.
It makes sense to happen no matter if I am calm or seemingly relaxed and okay. Although, I must admit to having a lot more stress lately than usual, with a lot of changes, so I am not going to worry about it.
I am going to be extra mindful before going to sleep and after waking up though. And to make sure and try to notice if I am awake in the mornings for awhile, and if I am actually asleep when I fall asleep.
I remember this is what happened to me at least once just like this a few years ago, but I recognized it right away this time.
It makes sense to happen no matter if I am calm or seemingly relaxed and okay. Although, I must admit to having a lot more stress lately than usual, with a lot of changes, so I am not going to worry about it.
I am going to be extra mindful before going to sleep and after waking up though. And to make sure and try to notice if I am awake in the mornings for awhile, and if I am actually asleep when I fall asleep.