Chupacabra 44
If boredom were a CTB method, I would be long gone
- Sep 13, 2020
- 710
One of the themes I just don't seem to come across here is the concept of dread. I'm FULL of dread. Anyone else?
I googled for ten minutes yesterday and need to read plenty more. I saw that dread runs with anxiety not surprisingly, but I saw that it apparently runs with bipolar, which I was unaware. For myself, I have plenty of anxiety and bipolar.
If you suffer from dread do you have any coping strategies? Any big pharma meds or alternative remedies seem effective?
I'm finding my dread gets worse and worse as I age. I have cortisol dysregulation which probably just amps up the dread. But, what's the cart and what's the horse? (Thanks for that expression, dad)!
I think my dread is a factor in my becoming so reclusive over the past six years.
Any tips would be appreciated.
I googled for ten minutes yesterday and need to read plenty more. I saw that dread runs with anxiety not surprisingly, but I saw that it apparently runs with bipolar, which I was unaware. For myself, I have plenty of anxiety and bipolar.
If you suffer from dread do you have any coping strategies? Any big pharma meds or alternative remedies seem effective?
I'm finding my dread gets worse and worse as I age. I have cortisol dysregulation which probably just amps up the dread. But, what's the cart and what's the horse? (Thanks for that expression, dad)!
I think my dread is a factor in my becoming so reclusive over the past six years.
Any tips would be appreciated.