T
Ta555
Enlightened
- Aug 31, 2021
- 1,317
For methods that require fasting, does overnight count? Like if you have dinner at 7pm and then don't eat anything until you wake up the next morning at 7am does that count as a 12 hour fast? Or does it only count when you're awake?
Probably a dumb question but I need to implement my method in the morning after partner leaves for work.
Probably a dumb question but I need to implement my method in the morning after partner leaves for work.