T
Tuumii
Worthless trash
- Jan 26, 2020
- 14
I've had scoliosis pretty much my entire life, it's gotten a lot worse over time, it's not severe, it's rather mild, but I deal with a lot of back pain daily, especially when I'm trying to rest. My condition consists of left tilt scoliosis and rotoscoliosis of my pelvis and rib cage. When I'm trying to exercise, it makes it almost impossible to exercise the right side of my abs, obliques and hips. It's really irritating.
Does anyone have any experience with scoliosis exercises and do they actually work? I don't have the money, nor is my condition so severe to get professional treatment. I'm not sure what to do about it at this point. I just don't want it to get any worse at least.
Any suggestions are greatly appreciated.
Thank you.
Does anyone have any experience with scoliosis exercises and do they actually work? I don't have the money, nor is my condition so severe to get professional treatment. I'm not sure what to do about it at this point. I just don't want it to get any worse at least.
Any suggestions are greatly appreciated.
Thank you.