U can lower the resting heartrate by exercising the cardiovascular system. If I do enough cardio I will surely lower it to zero bpm eventually. Can any doctors confirm this?
Reactions:
Lucien, Mentalmick, Ame and 1 other person
U can lower the resting heartrate by exercising the cardiovascular system. If I do enough cardio I will surely lower it to zero bpm eventually. Can any doctors confirm this?
Yes, I'm not a doctor but when I was exercising, 1 hour or 1 hour and a half a day, my puslo dropped to 50 beats per minute when it used to be between 65 or 70.
Look
I had a phase where I ran a lot, I was also underweight, my pulse was around 40's if I remember correctly and a cardiologist told me my heart tissue was wasting and that if I kept living like that I could 'die'
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.