Help Dealing with regret?

[emiya]

So in the last 3 months I have been fucking up every decision that I'm taking, it has made me depressed and anxious, is there a way to just move on?

 

[Forever Sleep]

Only really in terms of- we can't change the past. All we can do is try and mitigate 'bad' decisions moving forward. I guess the problem is that: Having made choices we regret, we can start to think everything is now doomed to failure, so, we don't have the motivation to try to rectify things. I guess when I lack motivation- which is most of the time, I just try to tell myself that if I don't get off my arse and do something, matters will only get worse.

Plus, it's a cliche but- we learn by making mistakes. We may learn more in fact. I've done and left several jobs in my time. Were they a mistake? Not entirely- because I wouldn't have truly known I'd hate them without trying them.

Plus- another old chestnut: 'No point in crying over spilt milk.' Really though- you can cry about it if it helps but- don't just leave it spilt on the floor to turn and stink. I suppose I've always felt the key was to keep trying. If it fails, try something else. That can be incredibly difficult though, I realise.

 

[Praestat_Mori]

Well, I can tell you 3 months is nothing. I made "wrong decisions" for many years after I failed big in life. You can say they were wrong decisions. In my case, I say - luck in life left me.

Idk what you can actually do. But I can relate - "wrong decisions" are a pain if we have no luck in life otherwise.