Crisis today

[Shiru]

I had a little crisis today I don't know if it's anxiety or depressive crisis but I feel desperate, agony and to relieve that I need to shout so I shout and I feel this mostly on Sundays, I feel like a wanna run far away and I can't anyways just wanna share this and vent

 

[CatLvr]

Damn, that sounds terrible. I hope you feel better just kinda getting it off your chest here. I'm sorry I'm not gonna be much help because while I understand depression and anxiety both, I tend to internalize stuff not let it out like you do. But anyway, I hope you feel better soon.

 

[Tired_of_myself]

Sundays are hard, especially on these holiday seasons. hope you feel better soon:) yesterday I had a crisis too, I'm trying to recover but sometimes life gets pretty hard

 

[Shiru]

Damn, that sounds terrible. I hope you feel better just kinda getting it off your chest here. I'm sorry I'm not gonna be much help because while I understand depression and anxiety both, I tend to internalize stuff not let it out like you do. But anyway, I hope you feel better soon.

Thanks friend I try to not show how I feel and not show my symptoms but it's hard sometimes

Sundays are hard, especially on these holiday seasons. hope you feel better soon:) yesterday I had a crisis too, I'm trying to recover but sometimes life gets pretty hard

Yeah I feel Sundays are harder to past by the other days feel more bearable for me anyways hope I can find some technique or something to not have crisis on Sundays, wish you best of luck!