H
heylightiforgot
Experienced
- Apr 30, 2019
- 256
My mental state is deteriorating. I can't sleep properly anymore. I'm becoming very agitated, restless and aggressive, which is bad news when I'm so sick and helpless around my abusive family. I worry about lashing out soon and ending up in a psych ward (where I would most surely die due to my poor health).
Unfortunately, the restlessness and cognitive issues are making planning an actual attempt difficult, but I just can't hold on anymore. This is going to get very bad.
I'm going to eat at 10pm, as I usually do. I was considering skipping my 1am meal and then attempting at 4am with SN. Here are my concerns:
1. The downside is my family will be home and asleep and I can't use anything to mask the noise if I vomit etc. Our bedrooms are all very close to each other.
2. My stomach is very inflamed (it constantly hurts/feels irritated) and I feel it's almost certain I'd throw the SN up, but that doesn't necessarily mean failure?
3. I don't have benzos or anything on hand to really calm me down or get my thoughts together. My mom gives me one benzo a night to sleep, but it doesn't do much anymore. I guess I could take it beforehand. I know we aren't meant to attempt 'impulsively'. Also, eating relaxes me so I worry about fasting just adding to the agitation. Not to mention, meto can cause akathisia, which I already have to some degree.
Does this all sound a bit reckless?
Other options are to eat my 1am meal as usual, skip bedtime meal and try around 8/9am when it's just my mom home. Or try to sleep and attempt when I wake up at midday. I just like the idea of doing it at night in my bed, when it's dark and cozy. I feel like my poor health is really the 'wild card' here in everything.
Hm well I've calmed down a little and reconsidered and don't think 4am is all that wise. The single benzo I take before bed does keep me calm-ish, before it wears off so I think it might be better to just go through my 'night' as normal and try to sleep etc. Then I can either decide if I want to skip my bedtime meal, stay up a few hours and attempt; or eat my bedtime meal at 6am, try to get a little rest, then do it at midday.
Honestly though, my stomach is scaring me :/ I do have two antiemetics on hand (meto and Zofran) but don't know if those will really halt the terrible inflammation I've been experiencing.
Unfortunately, the restlessness and cognitive issues are making planning an actual attempt difficult, but I just can't hold on anymore. This is going to get very bad.
I'm going to eat at 10pm, as I usually do. I was considering skipping my 1am meal and then attempting at 4am with SN. Here are my concerns:
1. The downside is my family will be home and asleep and I can't use anything to mask the noise if I vomit etc. Our bedrooms are all very close to each other.
2. My stomach is very inflamed (it constantly hurts/feels irritated) and I feel it's almost certain I'd throw the SN up, but that doesn't necessarily mean failure?
3. I don't have benzos or anything on hand to really calm me down or get my thoughts together. My mom gives me one benzo a night to sleep, but it doesn't do much anymore. I guess I could take it beforehand. I know we aren't meant to attempt 'impulsively'. Also, eating relaxes me so I worry about fasting just adding to the agitation. Not to mention, meto can cause akathisia, which I already have to some degree.
Does this all sound a bit reckless?
Other options are to eat my 1am meal as usual, skip bedtime meal and try around 8/9am when it's just my mom home. Or try to sleep and attempt when I wake up at midday. I just like the idea of doing it at night in my bed, when it's dark and cozy. I feel like my poor health is really the 'wild card' here in everything.
Hm well I've calmed down a little and reconsidered and don't think 4am is all that wise. The single benzo I take before bed does keep me calm-ish, before it wears off so I think it might be better to just go through my 'night' as normal and try to sleep etc. Then I can either decide if I want to skip my bedtime meal, stay up a few hours and attempt; or eat my bedtime meal at 6am, try to get a little rest, then do it at midday.
Honestly though, my stomach is scaring me :/ I do have two antiemetics on hand (meto and Zofran) but don't know if those will really halt the terrible inflammation I've been experiencing.
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