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I was on 1mg 3 times a day. But it used to feel it calming me down, clonazepam doesn't do anything even I take 2.
That sounds like a big reduction to me. From what I understand, clonazepam and alpra are pretty much equivalent in regards to dosage. Alpra just kicks in harder and doesn't last as long. My experience with psychs is that they usually don't even know the proper equivalencies. There are plenty of sites that convert benzo dosages, I would print it out and take it to your doctor. It sounds like your doctor wants you on a longer acting benzo which is understandable, but 0.5mg of clonazepam isn't much at all, I need 1mg to even feel anything.
