Water-Lily
Enlightened
- Dec 26, 2020
- 1,190
After discussing my college plans with some people at my school, I might be able to get for this coming semester
Which means I'll have to accept the possible reality of going to school next year. I can work in the mean time, but it doesn't change that I will have to deal with my brother for longer
We had gotten into a bad fight last week(I think last week) over him throwing out food that belonged to me. I responded by attempting o throw away his things and it escalated
I wanted to have power and rightfully stand up to him. All it did was create a huge mess that involved my family and police
Me or him weren't hurt physically but it doesn't change that what happened was horrible
Reflecting on this, I look back at how I could have responded
The reality is my brother is an abusive narcissist. He will want to push me to places and do things just to hurt me. He's incapable of treating me with respect as he chooses to sabotage things. I cannot trust him
So with that, I look back at how I could have responded
That, sure, it sucked he threw away my food to get back at me. But me reacting by throwing away his things, while a valid reaction, escalated things grately
I could have been angry, allowed myself to cry if need be, and tell myself "it's good. I can always buy more. I shouldn't have to, but I can. And I can discuss with my father later to ensure this doesn't happen again"
Since this incident happened my dad posted a message on the refrigerator threatening to kick my brother out if he ever touches anything that belongs to me
I shouldn't have to live like this, but it's only temporary
I'll write down safety plans/steps when something like this happens again. Because it will. Because it's who he is as an abuser
For one, I'll physically walk away. Be it to my room, or even outside (if possible). Cry if I need to. Get my anger out. And then remind myself of what I could do
Then, refuse to call mh family members. My family are their own dysfunction, especially my grandma, who will always side with my brother regardless of what he does. I never get any real support emotionally so it's a loss
I might not be able to practice coping mechanisms in every moment. I'm human after all with a lot of complex trauma
But I can at least try. Because be it at home or out in the world, I will come across abusers and narcs. And I gotta know how to deal with them
Also I'm gonna preface this now before anyone says because I know at least one person will mention the "why don't you just move out"
I'll explain. Simply, I don't have the funds to just go out and sign a lease and move in somewhere. I also don't have anyone I know well enough to room with (I reached out once before but was turned down). I also know roomate apps are a thing but I'd rather take my time and not be spontaneous
Which means I'll have to accept the possible reality of going to school next year. I can work in the mean time, but it doesn't change that I will have to deal with my brother for longer
We had gotten into a bad fight last week(I think last week) over him throwing out food that belonged to me. I responded by attempting o throw away his things and it escalated
I wanted to have power and rightfully stand up to him. All it did was create a huge mess that involved my family and police
Me or him weren't hurt physically but it doesn't change that what happened was horrible
Reflecting on this, I look back at how I could have responded
The reality is my brother is an abusive narcissist. He will want to push me to places and do things just to hurt me. He's incapable of treating me with respect as he chooses to sabotage things. I cannot trust him
So with that, I look back at how I could have responded
That, sure, it sucked he threw away my food to get back at me. But me reacting by throwing away his things, while a valid reaction, escalated things grately
I could have been angry, allowed myself to cry if need be, and tell myself "it's good. I can always buy more. I shouldn't have to, but I can. And I can discuss with my father later to ensure this doesn't happen again"
Since this incident happened my dad posted a message on the refrigerator threatening to kick my brother out if he ever touches anything that belongs to me
I shouldn't have to live like this, but it's only temporary
I'll write down safety plans/steps when something like this happens again. Because it will. Because it's who he is as an abuser
For one, I'll physically walk away. Be it to my room, or even outside (if possible). Cry if I need to. Get my anger out. And then remind myself of what I could do
Then, refuse to call mh family members. My family are their own dysfunction, especially my grandma, who will always side with my brother regardless of what he does. I never get any real support emotionally so it's a loss
I might not be able to practice coping mechanisms in every moment. I'm human after all with a lot of complex trauma
But I can at least try. Because be it at home or out in the world, I will come across abusers and narcs. And I gotta know how to deal with them
Also I'm gonna preface this now before anyone says because I know at least one person will mention the "why don't you just move out"
I'll explain. Simply, I don't have the funds to just go out and sign a lease and move in somewhere. I also don't have anyone I know well enough to room with (I reached out once before but was turned down). I also know roomate apps are a thing but I'd rather take my time and not be spontaneous