I can't say I'd advise it and I can't speak on its effectiveness but if you really want to...
Oral ingestion of a small quantity of solid or dissolved cyanide (e.g. sodium or potassium cyanide, not cyano ferrate) as little as 200 mg, or to airborne cyanide of 270 ppm is sufficient to cause death within minutes. It is accompanied by pain and convulsions
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