Mundi

Mundi

Member
May 31, 2020
17
I've found that many things people think are helpful actually harm me more. For example, I feel angry when people say "I would miss you." It feels selfish and cruel to me to only think about how they would feel when they don't have to live with the same kind of pain that I do every day. But I think it is helpful when people say things like, "That is so much pain, I understand why you would want to die," without trying to convince me that I'm wrong or that I should live for what they want.

What do you find helpful or not helpful in your worst moments?
 
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faust

faust

lost among the stars
Jan 26, 2020
3,138
Maybe the worst thing to say to a suicidal person is: your problem does not exist, you merely thought it out.
Yes, my problem does not exist as well as you do not exist in my life anymore...
 
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MeriDeath

MeriDeath

Im on the edge of reality
May 10, 2020
213
Well sometimes not knowing someone is suicidal makes things worse, for example saying to someone but "why would you wanna kill yourself? You have everything in life, loving parents, functioning body, food and shelter. You should be grateful for that!" Yes thank you for making me feel like a piece of shit. I hate these people
 
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autumnal

autumnal

Enlightened
Feb 4, 2020
1,950
I've found that many things people think are helpful actually harm me more. For example, I feel angry when people say "I would miss you." It feels selfish and cruel to me to only think about how they would feel when they don't have to live with the same kind of pain that I do every day. But I think it is helpful when people say things like, "That is so much pain, I understand why you would want to die," without trying to convince me that I'm wrong or that I should live for what they want.

What do you find helpful or not helpful in your worst moments?

Unfortunately this is a pretty loaded question, although not intentionally so on the part of the OP.

Normal society has the predominant view that the best things to say to someone suicidal are those which acknowledge their pain while at the same time preventing them from suiciding.

This forum has the predominant view that the best things to say to someone suicidal are those which acknowledge their pain while at the same time supporting them suiciding.

As such, any thread such as this is likely to ultimately deteriorate into an argument fueled by the incompatibility between these two opposing positions, or at least between the second portions of each view. There would be little debate that both camps see the importance of acknowledging someone's feelings rather than dismissing them.
 
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Mundi

Mundi

Member
May 31, 2020
17
Unfortunately this is a pretty loaded question, although not intentionally so on the part of the OP.

Normal society has the predominant view that the best things to say to someone suicidal are those which acknowledge their pain while at the same time preventing them from suiciding.

This forum has the predominant view that the best things to say to someone suicidal are those which acknowledge their pain while at the same time supporting them suiciding

I appreciate the ambiguity you pointed out. I suppose I meant, what do you want to hear the most when you are in pain? What feels soothing? Not about the effects others would want it to have on you.
 
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W

WhatIsMyLife

Experienced
Apr 22, 2020
227
"Why should you be suicidal? Other people have it far worse than you!"

Gee thanks, now I feel like even more shit.

So yeah, that's a bad thing to say.
 
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Creekalalia

Creekalalia

Member
Mar 30, 2020
28
I told my primary care Dr. I was feeling suicidal and she said "Well if that's really the case, then I'm calling the police right now" This was 2 months after my co-workers called the police because they were worried about me as well. WORST THING YOU CAN DO/SAY TO ME WHEN I'M SUICIDAL is to call the cops. Obviously I talked my way out of it both times, this is NOT my first rodeo. So - I say FUCK YOU to those who call the police on me for saying I'm suicidal. Right before I CTB with my SN, I want to call the Dr.s office and tell her to think twice next time before threatening to call the police when someone tells her they are suicidal. It doesn't help - at all.
 
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autumnal

autumnal

Enlightened
Feb 4, 2020
1,950
I told my primary care Dr. I was feeling suicidal and she said "Well if that's really the case, then I'm calling the police right now" This was 2 months after my co-workers called the police because they were worried about me as well. WORST THING YOU CAN DO/SAY TO ME WHEN I'M SUICIDAL is to call the cops. Obviously I talked my way out of it both times, this is NOT my first rodeo. So - I say FUCK YOU to those who call the police on me for saying I'm suicidal. Right before I CTB with my SN, I want to call the Dr.s office and tell her to think twice next time before threatening to call the police when someone tells her they are suicidal. It doesn't help - at all.

Do you seriously not have any insight into why your doctor and coworkers might have called the police to prevent you suiciding? And it is plain spiteful and juvenile to call the doctor's office before suicide as you propose.

Just because calling the police (and I presume an involuntary hospitalisation, or at least that intention) doesn't 'help' you personally does not mean that it isn't a valid last-resort to prevent someone committing suicide, at least in the short-term. Your attitude seems quite selfish and entitled, and is especially dismissive of the genuine concern shown by your coworkers who were only untrained laypeople after all.

Honestly, nothing is a better example of my earlier statement than your post.
 
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autumnal

autumnal

Enlightened
Feb 4, 2020
1,950
Judge much? You are a jerk. I don't like you. Please don't reply to my posts - jerk. I'm not here to be judged and ridiculed - if you don't have anything nice to say then shut it.

I know it was probably confronting for you to hear, but I stand by my assessment of your attitude and behaviour. If anything, your subsequent reaction just reinforces it more. Mine was a frank and honest opinion, but it did not cross into 'ridicule'. My post was a critique of your negative attitude towards professionals and coworkers who cared about your welfare. As such, the content is likely not going to seem 'nice' from your perspective. But that does not make it either incorrect or against the forum rules.

I'm also afraid to point out that you don't get to dictate who can respond to your posts, nor determine the content of what they can say.
 
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R

RepressedMind

Miss the full ability to think
Apr 24, 2020
160
One of the worst things is to completely misunderstand the reason for the suicide and to make it seem much less serious and severe, than it actually is.
 
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Soul

Soul

gate gate paragate parasamgate bodhi svaha
Apr 12, 2019
4,704
I seem to favour "I understand" and "is there anything I can do?" The question is ambiguous on purpose. The person can take it as "anything I can do to convince you not to" or "to assist you" and either way the conversation could be enlightening for both of us.
 
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selfhater

selfhater

Experienced
Mar 1, 2020
222
One of the worst things is to completely misunderstand the reason for the suicide and to make it seem much less serious and severe, than it actually is.
this^
and also when they say "suicidal ppl ctb cuz they r cowards running away from their problems instead of dealing with it"
 
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262653

262653

Cluesome
Apr 5, 2018
1,733
I had "one of those talks" with my family friend. He said a lot of stuff I never thought I would hear, stuff that made my blood boil and by body vibrating from fury. Soon I realized that he was picking my mental wounds without knowing that, because he doesn't know where my wounds are located, but I do, and maybe it's why I can't think about stuff that triggers me, I'm veering from picking my wounds probably because my subconscious knows it would be painful. I also realized that I have more than enough suicide fuel that my subconscious hides from me, and other people (especially non-suicidal) can help me find these reserves.

Ok, the actual things he said: "Your life doesn't belong to you but to a (Chirstian) God; you behave like a loser; paraphrased version of "you're too dumb for self-education and for becoming a renowned philosopher"", along with other stuff I don't remember and didn't know how to respond to until a few days after the talk.

*Also, the point I was making is that the best/worst things might vary between individuals. I certainly don't want someone to tell me "I'm here for you to talk, my heart goes to you", along with the usual stuff you might encounter in goodbye threads.
 
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K

KiraLittleOwl

Lost in transition
Jan 25, 2019
1,083
Maybe the worst thing to say to a suicidal person is: your problem does not exist, you merely thought it out.
Yes, my problem does not exist as well as you do not exist in my life anymore...
It's how it went with my ex :(
 
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L

Living sucks

Forced out of life before I wanted to leave
Mar 27, 2020
3,143
Do you seriously not have any insight into why your doctor and coworkers might have called the police to prevent you suiciding? And it is plain spiteful and juvenile to call the doctor's office before suicide as you propose.

Just because calling the police (and I presume an involuntary hospitalisation, or at least that intention) doesn't 'help' you personally does not mean that it isn't a valid last-resort to prevent someone committing suicide, at least in the short-term. Your attitude seems quite selfish and entitled, and is especially dismissive of the genuine concern shown by your coworkers who were only untrained laypeople after all.

Honestly, nothing is a better example of my earlier statement than your post.
Everyone is here because they are broken in some way. This is their outlet to express themselves without judgement about suicide and every aspect of it. I get that sometimes people can cross lines with what they express, but those can be dealt with and deleted by mods.

I feel the need to point out that, even though you believe you are giving a frank and honest opinion, your delivery and tone suck! You make people feel belittled which is why they respond the way they do to you. It's a defense mechanism. And even when they express their dislike to your rebuttal, you dig deeper instead of recognizing they've been hurt and belittled. Even if you oppose to what @Creekalalia said, they have the right to express this as it's not hurtful or threatening to others. Let them express here so they don't call the dr before ctb.


Mine was a frank and honest opinion, but it did not cross into 'ridicule'.

These are the words you used. Are these not ridicule?
"Negative", "spiteful", " juvenile", "selfish", "entitled", ,

maybe it is (those words), but no need to be judge and jury here. They already feel judged everyday irl. Probably as you and most members do.

An example of a frank and honest reply, without ridicule or belittling, to this post might look like this:

@Creekalalia Certain professions like GP's are considered by law to be "mandatory reporters" which means they are required to notify the proper authorities when you express suicidal feelings. Otherwise they couid be culpable if you committed suicide and they did not speak up. So hopefully you can be understanding of this and not blame your Dr for doing what's legally required.
Your coworkers just care and it's learned human behavior to seek care for you.

Has anyone never expressed to you that being questioned is the epitome of casting blame? When people are asked why, they feel accused. Whenever you respond to a post that you take issue with, you almost always start it with a question... and instantly the OP will be defensive and feel accused. Just food for thought
 
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Philosykos

Philosykos

Student
May 30, 2020
196
For me personally the worst thing to say is that I 'shouldn't even think about something so awful!' That's usually where the conversation will end. I get why the people who say this say it. It's a conversation between someone who's very tired of life and cannot see any light anymore and someone who has that inherent will to live within them, who has never even given a thought to suicide as it is simply not an option. I envy those people. I wish I was like them. But I'm not. Shutting down the conversation really doesn't do much for me to feel understood in a way that I can be certain that the other one is truly internalising (or at least trying to) the struggle that I'm dealing with on a daily basis.

I understand why some people want me to keep living, I understand why some call suicide selfish. I find it selfish as well. But I also find it too simple an answer to try to prevent someone from ending their life, simply for the sake of other people being certain that that person is still alive. Living for the sake of others' peace of mind is no way to live. In my opinion, one's reasons to live should be a little selfish at least; there has to be something in your life worth living for that is purely for you and no one else. An expression of self love which I do not possess and never have. I have been committing passive suicide for over a decade already, I'm not truly living, I'm going through the motions with no higher end goal in mind and that's simply not sustainable in the long run. I haven't hopped on the bus for two reasons only: I've been too much of a coward to take action and because I do not want to hurt anyone else. But going on is hurting me. Maybe I could get to a better place mentally and physically in time. But in my case at least it will take a ton of effort, many setbacks along the way and I know myself and my own mind too well to be under any kind of illusion that I will some day feel at peace completely. I don't have that much fight in me anymore. I don't want to paint myself as this massive victim of the universe; a lot of the things I'm dealing with now are through my own doing and inaction in the past. There are many, many people who have it far worse than me, I realise that. However, I'm also fairly confident in saying that the universe has not exactly been kind to me with the cards it's dealt me. Yes, the things that were within my control, I've messed up. Not all of them, but enough to damage me. But the things outside of my control have not been particularly great either.

The funny thing is that I can see so much beauty in this world I no longer wish to be a part of. I love people or at the very least, I find them interesting. I don't believe in an 'inherent good' in people; there's too many people who seem to be arseholes just for the fun of it with no real reason. But by and large, I do think most are good somewhere deep down and just want to live as good as they can. I saw a tv programme yesterday which touched me deeply. It was about a married couple of middle age and the man had been diagnosed with a very aggressive, incurable form of cancer. He'll die soon. He and his wife just had their second child who was also born with a life threatening disease and it's a coin toss whether she'll make it. The man was so kind and tried to remain strong for his family, got married to his wife in a shotgun wedding after his diagnosis so all the legal and financial stuff would be taken care of for her and the kids. It makes me sad to see shit like that happen to such good people who are needed. I wish there was a way to switch health with someone. I would gladly take his cancer and give him my life and health.

Edit: oops, sorry that turned into such a rant.
 
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autumnal

autumnal

Enlightened
Feb 4, 2020
1,950
Everyone is here because they are broken in some way. This is their outlet to express themselves without judgement about suicide and every aspect of it. I get that sometimes people can cross lines with what they express, but those can be dealt with and deleted by mods.

I feel the need to point out that, even though you believe you are giving a frank and honest opinion, your delivery and tone suck! You make people feel belittled which is why they respond the way they do to you. It's a defense mechanism. And even when they express their dislike to your rebuttal, you dig deeper instead of recognizing they've been hurt and belittled. Even if you oppose to what @Creekalalia said, they have the right to express this as it's not hurtful or threatening to others. Let them express here so they don't call the dr before ctb.

These are the words you used. Are these not ridicule?
"Negative", "spiteful", " juvenile", "selfish", "entitled", ,

maybe it is (those words), but no need to be judge and jury here. They already feel judged everyday irl. Probably as you and most members do.

An example of a frank and honest reply, without ridicule or belittling, to this post might look like this:

Certain professions like GP's are considered by law to be "mandatory reporters" which means they are required to notify the proper authorities when you express suicidal feelings. Otherwise they couid be culpable if you committed suicide and they did not speak up. So hopefully you can be understanding of this and not blame your Dr for doing what's legally required.
Your coworkers just care and it's learned human behavior to seek care for you.

Has anyone never expressed to you that being questioned is the epitome of casting blame? When people are asked why, they feel accused. Whenever you respond to a post that you take issue with, you almost always start it with a question... and instantly the OP will be defensive and feel accused. Just food for thought

I often pose a question in my posts because I am either seeking further explanation before making any further comment, because I want to venture an opinion but in a less confronting fashion than wording it as a statement (i.e. 'Have you considered that...?'), or because there is something that the OP would genuinely gain some insight from asking themselves. In this example, it was the third purpose.

I think it is naive to suggest that just because people here are suicidal (although I would not label them as 'broken in some way' as you do) that they should be exempt from any kind of critique, logic or accountability that would exist on absolutely any other forum dedicated to any conceivable topic, or indeed in broader society. Nor is it realistic for you to imply that the only two options should be either letting anyone say anything unquestioned or unchallenged, or reporting them directly to mods for post deletion. In fact, that kind of passive-agressive, all-or-nothing scenario would be more unhealthy than the situation you are currently taking issue with.

The OP in this case felt attacked because I was pointing out what I still maintain was a valid sense of selfishness and lack of logic in his post and broader attitude to those who had shown nothing but care and concern for him. The OP wasn't just unaware of a fact on which he simply needed correction. Instead, his attitude itself came across as willfully offensive. OP was not merely unaware that his doctor may have been mandated to call the police if he was suicidal. OP had a consuming bitterness and resentfulness towards his doctor for doing so, and indeed imagined some twisted revenge taunting them by phone before suiciding. I find it puzzling that such behaviour doesn't seem to even raise an eyebrow from you, but my commenting to OP about those plans is such a cause for your concern.

None of the adjectives I used would be regarded as ridicule. Ridicule is designed to make the victim seem contemptuous in the eyes of others. My use of the adjectives, admittedly strong ones but not disproportionately so, was to get my point across to the OP. They were not intended to harness the mockery of others (as 'Hey, everyone look how spiteful that guy is!' would be). Just because someone 'feels' attacked does not automatically mean that they have been, nor does it mean that the actions taken by others were wrong or disproportionate. The way the OP subsequently responded (since deleted, but quoted here) certainly did nothing to suggest they were an innocent victim of unfounded or invalid criticism. Rather, it further suggested their lack of insight into the thoughts and motivations of others (myself, their doctor, their coworkers).

While you state the rather obvious fact that users have the right to express things, other users equally have the right to express their differing views or opinions on such things. As long as it is done within the rules, it is permitted. Valid critique of a post is not solely limited to something which is 'hurtful or threatening' to other members, although obviously this is the most extreme category and rightfully so. Attitudes to others in general (such as not caring about traumatizing a train driver, hoping someone else is wrongfully charged with murder over their suicide etc.) are not exempt from discussion or critique.

I hope my comments here have been as much 'food for thought' for you as yours were intended to be for me.
 
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Good4Nothing

Good4Nothing

Unlovable
May 8, 2020
1,865
Worst: My AA sponsor said to me "You should kill yourself then".

Best: A good friend said "I know what you mean, man".
 
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Philosykos

Philosykos

Student
May 30, 2020
196
That AA sponsor sounds like a peach. Sheesh, that's pretty rough.

While you state the rather obvious fact that users have the right to express things, other users equally have the right to express their differing views or opinions on such things. As long as it is done within the rules, it is permitted. Valid critique of a post is not solely limited to something which is 'hurtful or threatening' to other members, although obviously this is the most extreme category and rightfully so. Attitudes to others in general (such as not caring about traumatizing a train driver, hoping someone else is wrongfully charged with murder over their suicide etc.) are not exempt from discussion or critique.

I agree with this. Though it might not be my place since I'm still so new, I think autumnal raises a valid point. I'm tempted to give OP the benefit of the doubt and assume that their plan of action towards their doctor was an impulsive fantasy born out of anger over the actions taken by their doctor, which I understand. But on the off chance that they were serious, I do believe it's important to be reminded of the implications of such an 'act of revenge' because at that point it stops being about the OP only but involves potentially harming other people whose motivations for their actions were likely only concern and a wish to help. 'Punishing' someone for this is petty and spiteful in my opinion and one has to realise that one is potentially doing severe emotional damage to a person who was either only concerned and trying to help or possibly even following standard protocol which is mandated by law.
 
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D

Deleted member 14386

I am not advising anything
Jan 28, 2020
784
Worst: My AA sponsor said to me "You should kill yourself then".

Best: A good friend said "I know what you mean, man".
I called samaritans I think, said
me-"hi I am going to attmept to kill myself, I don't really want to though (paraphrasing)"
sams-"Oh well we can't advise on what you do"
me-"Oh okay great" *hangs up*
an hour later the cops showed up. I gave my effing address to the first person I talked to, what a moron I was!

My brother found my suicide note and didn't tell anyone. Said "if anyone was in your situation they would wanna die, if I tell anyone your just going to be monitored more which I imagine, won't help" (again paraphrasing)

I think the latter approach helped me more. He said how much he would miss me, but still told no-one. said it was my choice and still is. Made me cry quite a bit!
 
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Philosykos

Philosykos

Student
May 30, 2020
196
My brother found my suicide note and didn't tell anyone. Said "if anyone was in your situation they would wanna die, if I tell anyone your just going to be monitored more which I imagine, won't help" (again paraphrasing)

I think the latter approach helped me more. He said how much he would miss me, but still told no-one. said it was my choice and still is. Made me cry quite a bit!

Wow, I'd imagine that is one of the best things to hear, really. He acknowledged your struggle and didn't try to diminish your problems. Your brother sounds like a great and empathetic person.
 
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S

Shakespear's Brother

Member
Sep 10, 2019
297
I described my ongoing suicidal ideation to a friend of mine who I've known since childhood who has also had similar ideation since we were kids.

She responded, "okay, if you feel suicidal, let's set a date for it on the calendar and I will help you get ready. Let's do lunch this week and then next week you can kill yourself, how about Tuesday, is that a good day?" I thought she was joking so I ignored this message from her.

Later, she claimed she was trying to use "reverse psychology" to trick me out of being suicidal lmao.

Worst: My AA sponsor said to me "You should kill yourself then".
That's shitty; some AA folks really are so blunt that way.
 
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autumnal

autumnal

Enlightened
Feb 4, 2020
1,950
I agree with this. Though it might not be my place since I'm still so new, I think autumnal raises a valid point. I'm tempted to give OP the benefit of the doubt and assume that their plan of action towards their doctor was an impulsive fantasy born out of anger over the actions taken by their doctor, which I understand. But on the off chance that they were serious, I do believe it's important to be reminded of the implications of such an 'act of revenge' because at that point it stops being about the OP only but involves potentially harming other people whose motivations for their actions were likely only concern and a wish to help. 'Punishing' someone for this is petty and spiteful in my opinion and one has to realise that one is potentially doing severe emotional damage to a person who was either only concerned and trying to help or possibly even following standard protocol which is mandated by law.

iu



P.S. The greatest irony would be if they did ring their doctor to deliver their spiteful abuse, and that tip-off led to the police being called and their entire attempt being prevented! Deservedly and tangibly suffering the effects of their attitude and behaviour :))
 
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I_love_to_bake

I_love_to_bake

Student
Feb 27, 2020
167
I feel depressed when my therapist gives me the old "emotions are fleeting" response. We've all heard it. Things will get better. This feeling is only temporary. She says the same things every session. And she doesn't believe me when I talk about my SN plans. Overall she makes me feel really shitty even worse than before.
 
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D

Deleted member 14386

I am not advising anything
Jan 28, 2020
784
Wow, I'd imagine that is one of the best things to hear, really. He acknowledged your struggle and didn't try to diminish your problems. Your brother sounds like a great and empathetic person.
He is currently the biggest only thing keeping me here. I'm very lucky
I feel depressed when my therapist gives me the old "emotions are fleeting" response. We've all heard it. Things will get better. This feeling is only temporary. She says the same things every session. And she doesn't believe me when I talk about my SN plans. Overall she makes me feel really shitty even worse than before.
I get that a lot but with my mom haha, our last convo ended with her saying 'well your'll never make friends like that', I said thanks and hung up, like I don't already know! It's infuriating.
 
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BitterlyAlive

BitterlyAlive

---
Apr 8, 2020
1,635
I've been told some awful things in the past. "You have to want to get better, suicide is selfish, you're just giving up." These responses are just the other person pushing their own values and judgements. It's pointless and doesn't help anyone, and at worst it can push someone to impulsively attempt suicide.

I've found that the best things to say are responses that are neutral and validating. I don't want to hear anyone's opinion, I don't want to hear how they'd feel. I've already thought about all of that.

Really, the best thing one can do is just listen. That's why I'm still working, because I have a job where I watch suicidal patients all day. They're either in a crisis or they're simply worn out. Either way, it doesn't cost anything to shut my mouth and listen to them vent, tell their story, etc. It's amazing how active listening can help validate a suicidal person. It's interesting to hear who they are and where they come from. We are all human beings and we all deserve to be heard, no matter what our past is.

I guess that's why I love this website so much. It's pretty much all I do anymore aside from chores and halfheartedly playing Animal Crossing lol.
 
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GoBack

GoBack

Paragon
Apr 25, 2020
997
The worst thing is to say "I'll never forgive you if you do that" cause that doesn't help anything. Being suicidal is already a state of guilt for some anyway so wat does that matter in the moment

I haven't heard the best yet so...
 
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whitetea

whitetea

do not let the bitterness steal your sweetness
Apr 18, 2020
43
I guess the best thing someone can say is 'I understand'

the shittest thing is when someone has no clue what to do or say so gives the info you've confided in them to police or something
 
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Bct

Bct

Disqualified from Being Human
Apr 20, 2020
419
Worst (with my commentaries in brackets): -Don't suicide! Life will get better (Wow, how could you being so sure about life will get better for me???)
-Suicide is not the answer. In fact, it will create more problems (More problems like what? Me being in hell? Even if hell is truly exist, I don't care at this point)
-Why do you want to suicide?? You must have to get closer to the god! (If it truly exist, it shouldn't let us suffer this much)
-You must have watched a lot of porn so you feel so suicidal! (A friend actually chatted to me like these after read my suicidal tweets :meh:. I've known about depression even before I knew porn!)
-You should man up! (Yeah yeah, I'm less than a man because I'm feeling suicidal)
-
Suicide is only for the weak (Sure. These weak people were able to jump from heights. Since you're strong, try to do that first before commenting)

Best: -You must have suffered a lot. I don't know how to help you, but at least I can lend my ears to you. (Sadly this hasn't happened to me IRL. So far, only people in SS who understand about my suffering.)
 
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K

Kumachan

Specialist
Mar 5, 2020
396
Absolutely the worst thing to say is:
"Hang in there!"
 
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