SectOfValtiel
Attendant of God
- Nov 7, 2022
- 217
thought things were going better, really did
ex messaged after years and things were civil, got diagnosed so now therapy is finally headed in a direction that has a chance of working, i even got a book on the diagnosis for christmas so i can do some research on my own, things were civil with the sister i live with too and that felt nice for once
i was trying again
my ex stopped replying days ago and idk, im staying relatively calm, got the urge to but i havent sent another message, but its kinda frustrating
every time i reach out or someone else does they end up ghosting me eventually haha
and its not just her, its only more intense because of how i feel about her
maybe thats not even whats happening here and im trying to keep an open mind, maybe shes busy or she forgot or she just doesnt want to talk anymore/right now, or any other list of reasons that it could be
not like we got back together or some shit, we arent even friends... it was just a conversation
realistically i didnt even think i was ever going to see her again so, i should just be happy i got to again
and i am but
it still hurts
a lot haha
yeah i have the diagnosis now but everything about it just leaves me feeling so hopeless, so unfixable
ive been trying my best but i havent been able to learn anything yet that even comes close to helping
i understand why i react the way i do better than i ever did but it doesnt change that ill still react that way
ill still feel alone or unlovable
and even though ive been forcing myself to read that book, even that hasnt been helping
all it says is to 'be mindful' about certain things in certain situations, never really explaining how or anything
how do i go from distracting myself from these issues because of the intense visceral emotions they cause me, to confronting them head-on without having constant breakdowns? its just going too slow
therapy isnt helping still
i feel so helpless and broken
my sister makes me extremely uncomfortable
ive been living with her and her boyfriend for awhile now, i dont really have a choice since my mental state just hasnt been stable enough for work
its a disgusting house enough as is filled with trash and overcrowded with cats (all hers)
awhile back she started streaming, like, as a camgirl, and that was already pretty uncomfortable since this place has paper thin walls
but you learn to manage that- blast headphones every time you leave your room or otherwise just stay clear when you know its going on
but now...
shes started to do it while keeping her bedroom door open
they dont use the kitchen anymore but i dont have a choice and its right next to her bedroom so
ive gotten insanely uncomfortable lately
one of the times i was getting my food i even yelled at her to close her door
i said 'other people live in this house, other people who are your siblings' and her response was 'other people that pay the bills' so
i guess according to her, even though it would be as simple as closing her door, i deserve the trauma because i want to kill myself too much to find a job???
to make matters worse, my mom keeps telling me shell move me in with her once they sell my grandmas house, but... the person theyre waiting on to buy it... is my sister
so no matter what im stuck here because of her
i hate her
ive been crying and relapsing constantly because im so uncomfortable and i have nowhere i can go to escape it
she doesnt care at all, she doesnt seem to understand that this isnt normal, you SHOULD care that your sibling can hear you
even if its fake or whatever excuse shes given me in the past, its disgusting and i feel disgusting every time i have to hear it
not even eating anymore because frankly i dont want to go into that kitchen just to get an earfull again
or worse, accidentally see something because she has no boundaries
i was trying my best but everything feels like its falling apart again
every time i get my hopes up that something good is going to happen, it falls apart on me and i realize why i stopped doing it all over again
i dont know what to do
i cant talk to anyone, dont have therapy until next next monday, ive relapsed twice in the past two days after being clean since like october i think, maybe even longer
i feel so alone and so helpless and yet again my minds filled with thoughts of CTB
and self-hatred for being too much of a coward to ever even attempt it
i dont want to live like this a second later and i know things cant change overnight, but my situation doesnt feel like it ever will
ive been trying for so long, 4 years at least, but nothing has ever gotten better in that time
so lost and scared and alone
i wish i could just CTB right now, not like my lifes getting any better
ex messaged after years and things were civil, got diagnosed so now therapy is finally headed in a direction that has a chance of working, i even got a book on the diagnosis for christmas so i can do some research on my own, things were civil with the sister i live with too and that felt nice for once
i was trying again
my ex stopped replying days ago and idk, im staying relatively calm, got the urge to but i havent sent another message, but its kinda frustrating
every time i reach out or someone else does they end up ghosting me eventually haha
and its not just her, its only more intense because of how i feel about her
maybe thats not even whats happening here and im trying to keep an open mind, maybe shes busy or she forgot or she just doesnt want to talk anymore/right now, or any other list of reasons that it could be
not like we got back together or some shit, we arent even friends... it was just a conversation
realistically i didnt even think i was ever going to see her again so, i should just be happy i got to again
and i am but
it still hurts
a lot haha
yeah i have the diagnosis now but everything about it just leaves me feeling so hopeless, so unfixable
ive been trying my best but i havent been able to learn anything yet that even comes close to helping
i understand why i react the way i do better than i ever did but it doesnt change that ill still react that way
ill still feel alone or unlovable
and even though ive been forcing myself to read that book, even that hasnt been helping
all it says is to 'be mindful' about certain things in certain situations, never really explaining how or anything
how do i go from distracting myself from these issues because of the intense visceral emotions they cause me, to confronting them head-on without having constant breakdowns? its just going too slow
therapy isnt helping still
i feel so helpless and broken
my sister makes me extremely uncomfortable
ive been living with her and her boyfriend for awhile now, i dont really have a choice since my mental state just hasnt been stable enough for work
its a disgusting house enough as is filled with trash and overcrowded with cats (all hers)
awhile back she started streaming, like, as a camgirl, and that was already pretty uncomfortable since this place has paper thin walls
but you learn to manage that- blast headphones every time you leave your room or otherwise just stay clear when you know its going on
but now...
shes started to do it while keeping her bedroom door open
they dont use the kitchen anymore but i dont have a choice and its right next to her bedroom so
ive gotten insanely uncomfortable lately
one of the times i was getting my food i even yelled at her to close her door
i said 'other people live in this house, other people who are your siblings' and her response was 'other people that pay the bills' so
i guess according to her, even though it would be as simple as closing her door, i deserve the trauma because i want to kill myself too much to find a job???
to make matters worse, my mom keeps telling me shell move me in with her once they sell my grandmas house, but... the person theyre waiting on to buy it... is my sister
so no matter what im stuck here because of her
i hate her
ive been crying and relapsing constantly because im so uncomfortable and i have nowhere i can go to escape it
she doesnt care at all, she doesnt seem to understand that this isnt normal, you SHOULD care that your sibling can hear you
even if its fake or whatever excuse shes given me in the past, its disgusting and i feel disgusting every time i have to hear it
not even eating anymore because frankly i dont want to go into that kitchen just to get an earfull again
or worse, accidentally see something because she has no boundaries
i was trying my best but everything feels like its falling apart again
every time i get my hopes up that something good is going to happen, it falls apart on me and i realize why i stopped doing it all over again
i dont know what to do
i cant talk to anyone, dont have therapy until next next monday, ive relapsed twice in the past two days after being clean since like october i think, maybe even longer
i feel so alone and so helpless and yet again my minds filled with thoughts of CTB
and self-hatred for being too much of a coward to ever even attempt it
i dont want to live like this a second later and i know things cant change overnight, but my situation doesnt feel like it ever will
ive been trying for so long, 4 years at least, but nothing has ever gotten better in that time
so lost and scared and alone
i wish i could just CTB right now, not like my lifes getting any better