N
noname223
Angelic
- Aug 18, 2020
- 4,996
Why do we have nightmares? I don't have the energy for a long research. Maybe someonce can lecture me about it.
Often when I try to suppress feelings or thoughts they reemerge in my dreams. (Not only nightmares.)
I have different traumatas. I came to terms with my domestic abuse. It still tortures me a lot but I don't feel ashamed anymore. This is the difference to my bullying. I partly blame myself for it and I have an unhealthy relationship to it. I have often told my therapist that we should talk more about it. There are some things I feel embarrassed for. Even in front of my friends which is very seldom because they almost know literally everything. Since I have told it them there are less nightmares. I try to tackle those thoughts when I am awake so that they don't excruciate my sub-consciouss. This helped a litte bit.
When I was halfway religious I often felt guilty for being suicidal or I feared hell a lot. I had horrible nightmares. Losing my faith has helped. Though I don't doubt that other people can get strength from their faith.
Often when I try to suppress feelings or thoughts they reemerge in my dreams. (Not only nightmares.)
I have different traumatas. I came to terms with my domestic abuse. It still tortures me a lot but I don't feel ashamed anymore. This is the difference to my bullying. I partly blame myself for it and I have an unhealthy relationship to it. I have often told my therapist that we should talk more about it. There are some things I feel embarrassed for. Even in front of my friends which is very seldom because they almost know literally everything. Since I have told it them there are less nightmares. I try to tackle those thoughts when I am awake so that they don't excruciate my sub-consciouss. This helped a litte bit.
When I was halfway religious I often felt guilty for being suicidal or I feared hell a lot. I had horrible nightmares. Losing my faith has helped. Though I don't doubt that other people can get strength from their faith.