I can't remember but I know I've read ways to help manage it. I know how you feel though I'm working on it though, haven't been successful yet but I'm still working on it.
I can Google it when I get home from work and see what I find.
Reactions:
Life sucks, KuriGohan&Kamehameha and sephlove
Somewhat. I still have a few symptoms when greatly reminded of my trauma, but it's not as bad as the first year I got PTSD and it was still a fresh wound.
I am not sure it can but I live in hope.
To be honest, as much of everyday life now significantly contributes to a lack of any extended period of relief from anxiety and angst I hold out little help.
My psychologist often says she aims for up to 30% increase in ability to cope and function for clients ... I find that vaguely terrifying tbh.
Some of the new treatment options such as SGB are interesting however so ì am watching.
It depends how severe your ptsd is. You have much better chance of recovery if its more recent and from a single event. Hope you can find a way through.
I was diagnosed with a few PTSD symptoms some years ago and not to sound like a downer pessimist, but honestly, I haven't found a way to recover, it's like my brain is permanently damaged and there is no way to fix it anymore.
I was diagnosed with a few PTSD symptoms some years ago and not to sound like a downer pessimist, but honestly, I haven't found a way to recover, it's like my brain is permanently damaged and there is no way to fix it anymore.
That's how I feel as well, the current "treatments" aren't really treatments because there is a fundamental change in the sympathetic nervous system, the amygdala is hyper reactive, many other neurological changes. Everyday I try to read more and see if there's anything experimental to try. I think the mental health field knows the antidepressants and CBT bullshit ain't cutting it, but they can't outright say, "we don't know what to do".
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