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Reliable for what? For SN? No. They won't be reliable enough. If it's just for your day to day life just to reduce nausea and motion sickness, they might help.
What if it's a really strong extract, would it come close to prescription-based anti-emetics like meto?
Sorry but I don't believe you can find a plant extract that is a strong dopamine blocker like meto. Imo if you can't manage to get meto, you are better off searching for one of the listed alternative AE meds.
