Help Anyone else permanently feeling anxious?

[somniummalum]

I'm feeling anxious from the moment I wake, I get panic attacks while sleeping, even with meds.
24/7 anxiety, fucking tinnitus, stiff neck, headaches...

Anyone else has similar experience? Would love to talk.

 

[Nachos]

I got diagnosed with 4 anxiety disorders, so I relate to a lot of this. I always feel on the verge of a breakdown, nearly all my muscles are always tense, constant migraines, tinnitus, nausea, insomnia, nightmares, etc. It's fucking exhausting constantly being stressed out of my mind and unable to enjoy anything. All the stress caused me a few chronic physical problems too.
I know how hard this is. If you wanna talk about this sometime, i'm down. I need someone to talk to, too.

 

[XYZ]

XYZ reporting for duty. Anxiety is to me what a bad guest is to a nice party. It never leaves and fucking ruins everything. It spits in my drink, put its cigarette out on my arm and licks my sandwhich when I'm not looking.

Last night I woke up around 3 and the fucker had sat in my foot. I had so much anxiety in my right foot, around the heel. Usually it's situated in the stomach area or the chest and that's something I am used to. But having anxiety in my foot freaked me out. I don't suppose anyone experienced this, did they?

 

[somniummalum]

XYZ reporting for duty. Anxiety is to me what a bad guest is to a nice party. It never leaves and fucking ruins everything. It spits in my drink, put its cigarette out on my arm and licks my sandwhich when I'm not looking.

Last night I woke up around 3 and the fucker had sat in my foot. I had so much anxiety in my right foot, around the heel. Usually it's situated in the stomach area or the chest and that's something I am used to. But having anxiety in my foot freaked me out. I don't suppose anyone experienced this, did they?

No, never heard of body-part related anxiety :0

 

[XYZ]

No, never heard of body-part related anxiety :0

super duper weird but then again my anxiety has always lived a life of its own

 

[somniummalum]

super duper weird but then again my anxiety has always lived a life of its own

View attachment 40424

:D

 

[ceelo]

for 16 months ive had a very severe 24/7 somatic anxiety disorder, i feel like literal death every second of every day, my arms feel like 5 tons, they ache and are clumsy, my legs are weak and exhausted from tension and constantly ache and hurt, my guts are perma bloated and hurt like shit, i have chronic tension headaches all the time so severe i cant talk much sometimes as the tension in face restricts, i have amotile esophagus and pancreatic insufficiency from the stress.

anxiety is absolute life destroying shit

 

[Deleted member 17949]

I am endlessly anxious. Constantly panicking about everything, constantly paranoid, I can never relax. That is my brain at this point.

 

[itssasssh144]

I can relate very much. Constant nausea, sweating, feeling hot & cold, restless legs and very tensed body, jaw clenching, dizziness, weird rush feeling in the chest - like butterflies except a terrible feeling... It's all so endless. Anxiety for me is worsened through symptoms like that because I have severe hypochondria, and panic over any abnormal feeling in my body. Endless, endless. I'm sorry.

 

[somniummalum]

for 16 months ive had a very severe 24/7 somatic anxiety disorder, i feel like literal death every second of every day, my arms feel like 5 tons, they ache and are clumsy, my legs are weak and exhausted from tension and constantly ache and hurt, my guts are perma bloated and hurt like shit, i have chronic tension headaches all the time so severe i cant talk much sometimes as the tension in face restricts, i have amotile esophagus and pancreatic insufficiency from the stress.

anxiety is absolute life destroying shit

Have you tried anything like Benzos? Xanax, Valium?

I am endlessly anxious. Constantly panicking about everything, constantly paranoid, I can never relax. That is my brain at this point.

Same tbh. I think at this point I even forgot what it feels like to be relaxed.

 

[Justcheckingout]

I've had anxiety for years but recent medical problems combined with global crisis mean I'm in a panic state most of the time. Keeping down food is tough and I sometimes go days without eating or drinking because my stomach is always rolling. I've started keeping vitamin shakes and ensure on hand so on day I feel like I can eat things I can get nutrients.

 

[ceelo]

Have you tried anything like Benzos? Xanax, Valium?

nah im not interested in medication as i know whats causing this for one and medication cant cure this anyway only practice with acceptance and time can, im just waiting on an operation for what i believe has caused this madness.

 

[Lost Girl xx]

Anxiety is the worst and has destroyed my entire life... I'm here if y'all need someone to talk to about it

 

[DeathNoot]

Yes, there's a base level of dread that follows me around 24/7. Many things worsen it, some things distract from it.

 

[LonelyNick]

I've had anxiety for years but recent medical problems combined with global crisis mean I'm in a panic state most of the time. Keeping down food is tough and I sometimes go days without eating or drinking because my stomach is always rolling. I've started keeping vitamin shakes and ensure on hand so on day I feel like I can eat things I can get nutrients.

That's me too! Can't eat because of my gb, I'm heaving all the time. I've been drinking ensure mostly. I'm miserable.

 

[InTheAirTonight]

I always have social anxiety, avoidant personality, depression, loneliness, and self pity. I just want the pain to end.

 

[I screwed up]

I can relate very much. Constant nausea, sweating, feeling hot & cold, restless legs and very tensed body, jaw clenching, dizziness, weird rush feeling in the chest - like butterflies except a terrible feeling... It's all so endless. Anxiety for me is worsened through symptoms like that because I have severe hypochondria, and panic over any abnormal feeling in my body. Endless, endless. I'm sorry.

I feel anxious 24x7 too ... Fully understand ur situation ... Its the worst feeling to have full day ..I even dread phone calls or conversations