Anyone else having these issues

[downndone2]

Not really about ctb and maybe should put somewhere else

Anyone else having issues with not being able to leave bed, unable to work, lack of any self-care?

Times are so hard. This depression, anxiety, guilt, and regret is killing me slowly

 

[jodes2]

Yeah I struggle with self care. Don't work. Often sleep for 12+ hours. Not a great life

 

[plushjuggybandit]

currently dealing with that right now. ive dealt with it a lot in the past but its coming back again. it all feels so overwhelming so i just dont do it. but then the simple act of not doing it fills me with so much anxiety and worry that makes me even MORE overwhelmed. life is too much and im struggling to cope

 

[rationaltake]

Yes. For two and a half years I've been mainly in bed. I've ignored health check ups.

 

[downndone2]

It is terrible... haven't showered or done laundry in some time. Really gating my life. Want to ctb very soon

 

[Ruma]

I spend my days sleeping,usually 10-12 hrs,as I work a nightshift,it's getting harder and harder to turn up for work,I really can't be arsed. It's getting harder to even make the effort to shower too.

 

[gehlertjohansson@gm]

Definetely. My sleep needs are like 13+ hours and it's so difficult to get out of bed because all I want to do is stay alseep, that's the only world I like to be in, the dream world. It's like living to sleep.
And everytime I brush my teeth or shower I feel like, oh, now again? It's just this all over again. Nothing really means anything, it's like just being a machine who needs to do those boring tasks

 

[downndone2]

Definetely. My sleep needs are like 13+ hours and it's so difficult to get out of bed because all I want to do is stay alseep, that's the only world I like to be in, the dream world. It's like living to sleep.



And everytime I brush my teeth or shower I feel like, oh, now again? It's just this all over again. Nothing really means anything, it's like just being a machine who needs to do those boring tasks

I can't even tend to those boring tasks hardly. I'm gross and so is my. house. Just want to stay in bed forever

 

[gehlertjohansson@gm]

I get it, just remember that there is no moral in those tasks, you are not a better or worse human being for doing or not doing those tasks (yes, watched a ted talk about it recently). Thanks so much for responding, it's my first time here and I'm still learning, so it feels good to be heard. Can't find the way to pm anyone for example. And I know sources are forbidden to talk about so don't understand where anyone find them.
Thanks again.

 

[koko]

I am dealing with the exact same issues and can totally relate.

 

[downndone2]

I am dealing with the exact same issues and can totally relate.

It sucks, I don't even feel like a person