Venting Anyone else dealing with extreme rage and aggression at times?

[_Minsk]

since my life has become more and more crappy, i've noticed me getting really easy ignited at times.. some issues in my life have become persistent making me even more aggressive and frustrated, at times i feel completely overwhelmed with my destructive energy.. at times i feel like the sun, just waiting to burst, its too much.. can someone relate?

 

[Deleted member 19654]

I can relate to this. I can be pretty irritable at times where the littlest things can upset me. They're like little bursts of anger that overwhelm me. I've already broken a few personal belongings from throwing them across the room and there are little dents in the wall

 

[Lupgevif]

Yes. I used to be way more angry, I would break much more stuff than I do now; hard to say why I started doing it less, maybe it was medication, but I doubt it. Now I have started having hateful thoughts I never had before.

 

[kaipuff]

oh my god yes. i lash out so easily on my partner and i feel horrible afterwards. anger just recently became a problem for me. i get so mad at small things and go on a rampage. whenever i get mad i have to lock myself in my room so i dont end up hurting my dog or my parents