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lastsunset

lastsunset

Member
Apr 24, 2024
34
Tw; Suicidal thoughts mentioned

Hey I'm not really sure how I feel about posting on here again but I feel like maybe there would be someone that understands or at least won't judge my situation. Maybe somebody has some tips, who knows.

I'm a 20 y/o F living in Europe. I've been stuck at home for at least like 6 months now. The last 2 years have been an absolute mess. The last few months have probably been the worst.

There's a lot to the story, but I guess I'm looking for someone that maybe has been in a similar situation as me, someone I can talk to. Because I don't know anybody that is. So in short;

- Also you don't have to read all of this if you don't want to, I'm also just down to chat about anything really! Just lmk -

In 2022 I failed my last year of high school. I did the highest level of high school in my country, always saw myself as decently smart, smart enough to at least graduate. In the last 2 years of hs that really turned out to be less and less true. The realization kicked in hard somewhere in the middle of my last year. That was the first time I fell into my depressive spiral. I just completely shut down. Ended up not even being able to show up to half of my oral exams (all of my subjects had those, because I did a different kind of exams), which automatically meant I failed half of my subjects. After 6 years of working my ass off, everything went down the drain in 1 month. This was also the start of the blaming game for me; blaming myself for have too much social life, two jobs, not practicing actually 𝘴𝘱𝘦𝘢𝘬𝘪𝘯𝘨 the languages I needed to be able to speak for my exams, being in a relationship and maybe spending too much time on that and many, many more things.

Failing high school was really I think the start of all the shit that was about to come. What made it all worse is that the last 3 years of high school I was practically in two different "private" schools. My father insisted on this, even though I really didn't think it was worth it. So on top of not graduating, it was also just a big waste of money practically, which made it worse for me. Even though my father isn't the type of person to get furious at something like that, I could feel his disappointment deeply.

I live with my mom, who lives of a small amount of money she gets from the government every month. So from a young age it was really instilled in me that money is something that is scarce and I should be happy with everything that I have (which I think is really good). On the other end of the spectrum I had my father who was able to pay for stuff like school and did so gladly.

My original plan was to take a gap year, to figure out what I even wanted to do with my life and travel. I really really wanted to travel. I had been saving up for it and I had this feeling that it would really boost me to grow outside of my comfort zone.

So naturally first thing I did was practically run away from my problems to Spain with my then boyfriend. Stayed at a family friend's place. My exams where so late into the year that I would have a week of summer left and then start my school year again at another school. I was honest to my parents and told them that I think it would be a good idea maybe to take a break from school and just work for a year and finish school the next year. So of to Spain I went. Worst idea of my live.

About 2,5 weeks after being in Spain I became suicidal for the first time. I realized I had absolutely no clue what I wanted to do in life, who even I really was, absolutely no sense of purpose. Earlier that year I already had gone to my gp because of the depressive symptoms I was experiencing, partly from some traumatic things I had experienced in that same year. We were immediately send back home when my boyfriend told the family friend, which was very understandable.

Eventually I was hospitalized for some time. Broke up with that boyfriend. Had periods of being in a care facility and being home then going to a different facility which went on for about a year. Eventually after the wrong diagnosis of autism, I was diagnosed with Bipolar type 2. Same as my mom. Alot of shit happened that year. It was nuts.
On and off anti depressants, extreme highs and lows. I still can't remember everything, or in which order what happened because I was really out of it most of the time.

Eventually I left the third facility I went to. Plan was to stay there a year, it was a type of living together situation under supervision to get into a healthy rhythm again. I felt like I was treated like a little kid there, even though the care givers where mostly amazing don't get me wrong, it just wasn't the place for me. Honestly I was doing pretty okay then.

After all of that I got in to the worst break up of my life. Partly because of this I moved to a different place on my own, because I didn't feel safe at home anymore (because of him, not my mom). It was really my fault getting into a relationship while still being in recovery, but yeah life happens I guess.

Within the walls of that one person bedroom I went absolutely mad. I stopped talking to all of my friends again at some point. Stopped showing up to my volunteering job I had. I tried for a while to just pick things up again, but every time somebody that was over left my place, I felt this huge pit in my stomach when I was alone again.

I had no plans. No hobby's I practiced anymore. I stopped working out. No inspiration to write anything. No inspiration to play guitar or piano. No motivation to learn anything new. No motivation to endlessly search through the list of studies, searching for something that spoke to me. I stopped going outside. I barely ate anything.

So eventually I went home to my mom again. That was 6 months ago. My therapist and psychiatrist closed my case, because they didn't know what to do with me anymore. Mostly I'm home watching youtube or a movie or something, getting comforted by my cat. Sometimes I get myself to walk outside for a while. I get extreme social anxiety now even just walking past people, which I never had before.

I have been contemplating ending it every single day, but something always stops me from doing that. I have written a note about 3 times now. Also posted on here multiple times.

I feel like I lost so many people that were important to me, because I either impulsively cut them out because of trust issues or pushing them away out of embarrassment. Relationships that went no where because I didn't and still don't love myself. The relationship with my parents is so damaged. And remember the blaming game? Yeah I really am still convinced a lot of everything is my fault. The most twisted paradox I'm in right now is feeling like shit because I feel like I fucked up so bad, then feeling like I deserve to feel like shit because in my circumstances there was so little chance to fuck up, then staying in the same cycle of habits and that repeats every day.

I'm now talking to a friend of my father that has alot of experience helping people. He is really kind and smart. But I can't help but feel like he can't help me. In the end nobody can tell me what to be or what to do.

I have more to talk about, but I think this is enough for now.

I guess I'm asking if anyone has ideas? I think the hardest thing is gradually breaking the cycle I'm in right now. That and finding purpose. I'm young so I know I don't have all the answers.

For anybody who read all of this, thank you for your patience and time.
 
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Sulyya

Sulyya

Synergist
Mar 6, 2023
525
Can relate to self isolating, or at least the nonstop urge to, and feeling directionless, not having meaning.

Can you volunteer again? The energy to start is the hardest part I know...
 
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lastsunset

lastsunset

Member
Apr 24, 2024
34
I'm sorry to hear you can relate, but I'm also kind of relieved I'm not the only one.

Yeah I've been thinking about volunteering again. I just don't now where, in what kind of field. I don't want to work at the same place as before, because I feel like they know a whole different person than the person I am right now.

I guess I'm just afraid about if I would be able to show up. I don't want anyone or anything depending on me how I am right now.

I'm also self conscious about how I look. I've been neglecting taking care of myself a bit. Just thinking about detangeling and washing my hair seems like alot (curly hair struggles lol).

But maybe that's just me giving myself reasons not to try. I don't know. Everything feels so complicated
 
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Iloveher

Iloveher

Member
Jul 17, 2024
25
It seems to me like your mindset is influenced by your current circumstances. If your circumstances would change perhaps your mindset will as well. So I would say give yourself more time , perhaps you will start to enjoy life eventually , to want to live.
I can give you an example , myself, i felt no joy waking up in this world anymore and I hoped I would not wakeup everytime I went to sleep, but then I fell madly in love with this girl at work, out of nowhere, and they joy of living, of being alive came back to me stronger than ever. But now I am not sure I can have her so i am back to being suicidal again and the anxiety crushes my heart everyday.
So yeah, my point is circumstances can/might change so give yourself more time.
Hope you find peace
 
Sulyya

Sulyya

Synergist
Mar 6, 2023
525
I'm sorry to hear you can relate, but I'm also kind of relieved I'm not the only one.

Yeah I've been thinking about volunteering again. I just don't now where, in what kind of field. I don't want to work at the same place as before, because I feel like they know a whole different person than the person I am right now.

I guess I'm just afraid about if I would be able to show up. I don't want anyone or anything depending on me how I am right now.

I'm also self conscious about how I look. I've been neglecting taking care of myself a bit. Just thinking about detangeling and washing my hair seems like alot (curly hair struggles lol).

But maybe that's just me giving myself reasons not to try. I don't know. Everything feels so complicated
I can't recommend this because I haven't done it, but I thought about seeking out volunteer (or paid) jobs in tree planting. Pretty sure it's a common role where I am at least, and feels rewarding to think about.
 
lastsunset

lastsunset

Member
Apr 24, 2024
34
It seems to me like your mindset is influenced by your current circumstances. If your circumstances would change perhaps your mindset will as well. So I would say give yourself more time , perhaps you will start to enjoy life eventually , to want to live.
I can give you an example , myself, i felt no joy waking up in this world anymore and I hoped I would not wakeup everytime I went to sleep, but then I fell madly in love with this girl at work, out of nowhere, and they joy of living, of being alive came back to me stronger than ever. But now I am not sure I can have her so i am back to being suicidal again and the anxiety crushes my heart everyday.
So yeah, my point is circumstances can/might change so give yourself more time.
Hope you find peace
Tnx for responding

Yeah I think this is part of the issue indeed. I think this house I've lived my whole life is all just one reminder of that I haven't changed enough yet. That I'm not yet ready to be independent. And I associate everything around me with the last 2 years. And it's extremely easy to fall into the rhythm my mom lives in, going to sleep late and waking up late.
Eating at the same times etc. She is also home most of the time.

I have to start somewhere but it's hard taking that first step

Also I 100% get the falling in love making you feel alive again. That's why I had a period of getting from 1 relationship into another fairly quick. It made me forget about my own issues. It was all very messy and confusing.

Also I wish you the best with the girl you love. I'm not sure why you think you can't have her. I mean anything is possible. I have faith in you stranger :)
I can't recommend this because I haven't done it, but I thought about seeking out volunteer (or paid) jobs in tree planting. Pretty sure it's a common role where I am at least, and feels rewarding to think about.
Hey I really wanted to thank you, I wrote this down as an decent idea. Indeed seems like rewarding and easy thing to do. A I think with nice people that would be easygoing probably. I'm gonna look in to it!

//

Currently having a quite of a bad time. I slept really bad. My mom triggered me pretty hard today. She told me it was my best friend's birthday. I haven't talked to her in about 5 months. Everything hit me like a train. I feel really bad for not talking to her.

So yeah had a breakdown. Mom reacted bad to it. I barricaded my door because I don't have a lock.

Lots of suicidal thoughts and now I'm semi drunk. I really hate that my first instinct is to numb myself. Have had a bottle of strong liquor for months because of my planned attempt I never went through on.

I'm going to try to sleep now, sending you all a big hug
 
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Sulyya

Sulyya

Synergist
Mar 6, 2023
525
Lots of suicidal thoughts and now I'm semi drunk. I really hate that my first instinct is to numb myself. Have had a bottle of strong liquor for months because of my planned attempt I never went through on.

I'm going to try to sleep now, sending you all a big hug
Best of luck. I'm also drinking a bit after a difficult day. Try your best once you've recovered a bit.
 
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IWishIWasAFlower

IWishIWasAFlower

Member
Jul 11, 2024
17
As stupid as it sounds, if nothing changes nothing changes. Its kinda comfortable to stay in your room, isolate and do nothing but trying to escape with videos, games etc, cause everything else needs effort and what would i do when i try something and fail at it. I know the problem, have not yet found a good solution for it.
Picking up volunteering again seems like a great start if you manage to find the strenght.
For me having friends as roommates has always been very impactful. Living alone, expecially when you are feeling down, is horrible.
 
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I

imissmycat

Member
Jul 19, 2024
33
There's a lot to the story, but I guess I'm looking for someone that maybe has been in a similar situation as me, someone I can talk to. Because I don't know anybody that is. So in short;

I had some vaguely similar problems at that age. I wrote the story here but can't find it. Did well in school, everyone had high hopes. I had a chronic illness for which I was bullied, and one parent died, which led to me dropping out of high school. Spent 2 years in complete isolation. After that, psychoses and anxiety disorder. Took many years to dig myself out of that hole. The effects are permanent, kind of how picking your university degree when you're 18 will affect you forever, large or small.

What you do right now will affect the rest of your life, good or bad. Some damage has been done but hopefully you can mitigate it and start improving your life as soon as possible. It might take some time. I can advise, because I wish someone helped me when I was isolating myself at 20.
 
lastsunset

lastsunset

Member
Apr 24, 2024
34
I had some vaguely similar problems at that age. I wrote the story here but can't find it. Did well in school, everyone had high hopes. I had a chronic illness for which I was bullied, and one parent died, which led to me dropping out of high school. Spent 2 years in complete isolation. After that, psychoses and anxiety disorder. Took many years to dig myself out of that hole. The effects are permanent, kind of how picking your university degree when you're 18 will affect you forever, large or small.

What you do right now will affect the rest of your life, good or bad. Some damage has been done but hopefully you can mitigate it and start improving your life as soon as possible. It might take some time. I can advise, because I wish someone helped me when I was isolating myself at 20
Hey! Thank you for replying

I think that's exactly what it is. This period of time will affect me forever, but it's up to me if I let it affect me in a good or bad way. I'd rather have it have it affect me in a good way. Or rather turn this into a thing I learn from, so I could maybe help others in the future. So I'm will try to that. But indeed like you said, it will take some time. It took some time to get me in this situation, it's going to take some time to get out of it.

I'm so sorry you had no one to help you when you were my age and in a similar situation. I'm grateful I'm able to get help. And that the friend of my dad was willing to talk with me weekly. It has been helping alot.

If you ever need someone to talk to, you can message me anytime 🌞
 

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