It's not an album, just a song, but for me, Daddy by KoRn does it pretty well.
Some other good ones are-
Asleep - The Smiths
In the End- Linkin Park (idc that it's a meme it still applies)
Make Me Bad- KoRn
Alone I Break- KoRn
The Night- Disturbed
No More- Three Days Grace
Bottles and Cans- Rehab
Love Song- KoRn
yeah I know my music taste is like an "edgy 90's teenager" thing but hopefully it'll help someone like it does for me. For me at least, I switch between being in the calm mindset to do it and being terrified and needing a push- hopefully these songs will help push someone like they do for me. (also i have tons more if someone needs them)