Cathy Ames
Cautionary Tale
- Mar 11, 2022
- 2,106
Greetings. I saw this information in a newsletter and thought I would pass it along because maybe it will help someone. I think Rick Hanson and his work are very well respected. He also has free newsletters and a podcast. Note: I have no financial interest in this (and receive no other benefit from posting).
The Foundations of Well-Being
The Foundations of Well-Being online course to grow 12 strengths for more resilience, calm, and confidence from Dr. Rick Hanson.
www.rickhanson.net